Why children feel “not enough”: Stop chasing perfection, start celebrating progress, says expert

Dr. Sachu Ramalingam emphasizes that true student success lies in developing curiosity, confidence, and compassion, not just academic achievements. She advises students to focus on personal progress over perfection and highlights the importance of emotional resilience, open conversations, and valuing inner principles to combat anxiety and self-doubt in today’s competitive world.

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Case study: Managing high blood pressure naturally, a patient’s journey

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining yoga, pranayama, and a wholesome diet, Ramesh experienced significant improvements in his blood pressure and overall well-being. This case highlights how traditional wellness practices can effectively complement modern medical treatments for chronic conditions.

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2 child norm lifted: MP govt staff can have more kids without fear of losing job; cabinet approval pending

Madhya Pradesh government employees can now have more than two children without facing job repercussions. The state cabinet is set to approve the lifting of the two-child norm, a restriction in place since 2001. This move follows similar decisions by Rajasthan and Chhattisgarh, and comes after a statement by RSS chief Mohan Bhagwat advocating for…

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Gambhir crisis: India suffer worst-ever Test loss

India suffered their biggest Test defeat by 408 runs against South Africa, leading to chants for coach Gautam Gambhir’s resignation. Gambhir stated his future is up to the BCCI, emphasizing Indian cricket’s importance over his own. He defended his team’s past successes in limited-overs formats and highlighted the need to prioritize Test cricket and develop…

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When your teen chooses friends over family—what should parents do?

Teenagers’ strong focus on friends is a normal developmental stage. While friendships are crucial for their future success and well-being, family connection remains a vital protective factor. Supportive parenting builds self-esteem and coping skills. Parents should avoid overcontrolling behavior and instead foster warmth and open communication. Regular family rituals and curiosity about their world strengthen…

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Dr. K. N. Modi University holds 8th convocation in Delhi

Union Minister Nitin Gadkari graced Dr. K. N. Modi University’s 8th convocation, celebrating academic achievements and the institution’s commitment to quality education and women’s empowerment. Nineteen scholars earned Ph.D.s, with 99 students receiving medals for excellence. Industrialists Sanjay Gupta and Dheeraj Dhar Gupta were honored with honorary doctorates, recognizing their significant contributions.

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