Vitamin Bs and brain health: The 8-in-1 vitamin brain booster you didn’t know you needed

While vitamin B12 is often highlighted for brain health, the entire B-vitamin family, including B6, folate, and thiamine, is crucial for optimal cognitive function. These vitamins support energy production, neurotransmitter balance, and mood regulation. Research indicates that adequate B vitamin intake can reduce the risk of dementia and slow age-related cognitive decline.

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‘Shooting itself in the foot’: US economist blasts Trump’s India tariff move; issues Brics warning

Economist Richard Wolff suggests that the U.S.’s aggressive trade tactics against India, including increased tariffs, may backfire by pushing India towards alternative economic alliances like BRICS. This shift could strengthen BRICS as a viable alternative to Western dominance. India is actively seeking new export markets and implementing strategies to protect its economy from the impact…

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