Coconut water for diarrhea: Benefits, uses, and precautions

Suffering from diarrhea? Coconut water offers a natural hydration boost, replenishing lost electrolytes like potassium and sodium. Its gentle nature soothes the digestive system, unlike sugary drinks that can worsen symptoms. While beneficial, moderation is key, especially for those with kidney issues or diabetes. Consult a doctor if diarrhea persists or is accompanied by severe symptoms.