Detox the yogic way: How jal neti restores balance in body

Jal Neti, an ancient yogic nasal cleansing technique, is gaining prominence in wellness centers, particularly those rooted in Patanjali Ayurveda. This practice, involving a saline solution to flush nasal passages, aims to remove toxins and improve overall well-being. Advocates claim Jal Neti enhances respiratory health, mental clarity, and immunity.