Digital eye strain, myopia, and more: Experts reveal the top vision challenges today and tips to prevent them

Modern lifestyles are straining our eyes, with digital eye strain and rising myopia in children being major concerns. Experts stress the importance of regular eye check-ups for all ages, advocating for simple habits like the 20-20-20 rule and limiting screen time. Early detection of vision problems is crucial for maintaining overall health and well-being.