Eating 2 apples daily help you fight fatty liver, colon cancer and heart diseases: Gastroenterologist reveals

Gastroenterologist Dr. Joseph Salhab suggests that consuming two apples daily can significantly improve health. This habit may reduce the risk of fatty liver disease and colon cancer, while also improving heart health and regulating blood sugar levels. Apples, rich in fiber and antioxidants, support weight management and overall well-being, making them a beneficial addition to any diet.