Eating THIS vegetable can naturally lower blood sugar, even in people with diabetes

A recent study from the University of Gothenburg reveals that sulforaphane, a compound found in broccoli, significantly improves blood sugar levels in individuals with prediabetes. Participants consuming sulforaphane experienced a notable reduction in fasting blood sugar, particularly those with early signs of age-related diabetes. This finding suggests potential for precision treatment using broccoli extract as a functional food.