Fruits you can eat on a keto diet without raising your carb count

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, high-fibre options like avocados, berries, and tomatoes can be enjoyed in moderation. These fruits offer essential vitamins and antioxidants, supporting your metabolic goals without derailing ketosis. Discover which nine fruits fit perfectly.