Gentle yet effective ways to recover muscles: Yoga, pranayama, and diet tips

Muscle weakness and pain trouble many. Patanjali Wellness provides a natural solution. Their holistic approach combines yoga, breathing exercises, and diet. Gentle therapies also aid recovery. Abhishek Yadav, 24, found significant relief after years of struggle. This method addresses root causes, restoring strength and mobility. It offers lasting improvement for chronic muscle issues.