How a daily glass of coriander seed water may ease bloating naturally

Coriander seeds, rich in essential oils and antioxidants, offer a natural solution for bloating and digestive discomfort. Scientific research highlights how compounds like linalool relax digestive muscles, reduce gas, and calm gut inflammation. Consuming coriander seed water, prepared by soaking or boiling, aids digestion by stimulating enzymes and regulating gut motility, promoting overall gastrointestinal comfort.