Inside the routine of 80-year-old Natalie Grabow, the oldest woman to finish the Ironman World Championship

At 80 years old, Natalie Grabow has become the oldest woman to complete the Ironman World Championship in Kona, Hawaii. Her journey into triathlons began in her early 60s due to running injuries, and she has since achieved remarkable success, winning every race since 2022 and inspiring many with her resilience and dedication.