Is aloe vera safe for you? Health benefits and potential risks you need to know

For ages, Aloe vera has been celebrated for its myriad health advantages. This versatile plant is a powerhouse for skin and hair nourishment, bolstering the immune system, aiding in wound recovery, and enhancing digestive well-being. While applying it topically is mostly safe, consuming it can lead to potential issues like kidney strain and electrolyte disturbances.