Is eating avocados daily safe? The possible allergies and digestive side effects you must know

While avocados are celebrated for their health benefits, they can trigger allergic reactions, especially in those with latex allergies. Overconsumption may lead to digestive issues and weight gain due to their high calorie and fiber content. Avocados can also interfere with blood-thinning medications because of their vitamin K levels and potentially trigger migraines in susceptible individuals.