Is fasting during pregnancy safe? Experts warn of hidden dangers

Expecting mothers observing fasts are urged to consult doctors due to risks like low blood sugar and dehydration. Dr. Rujul Jhaveri advises modified plans, emphasizing hydration with coconut water and buttermilk, and nutrient-rich foods like dates and nuts. Prioritizing maternal and fetal health, listening to your body is paramount, with medical consultation being key for safe celebrations.