Janmashtami 2025: Food rules and do’s and don’ts to follow while fasting

Janmashtami, the celebration of Lord Krishna’s birth, is approaching. Devotees will observe fasts, either abstaining from food and water or consuming only fruits and milk. The festival includes offering 56 dishes to Lord Krishna. Experts advise mindful snacking, staying hydrated, and eating light, Satvik meals. Donating food and feeding cows are considered noble acts.