Japan sets new record with 100,000 people over 100 years of age; 7 secrets to their longevity

Japan has achieved a remarkable milestone with nearly 100,000 centenarians as of September 1, 2025, marking the 55th consecutive year of increase. Experts attribute this longevity to a balanced diet rich in fish and vegetables, strong social connections, and an active lifestyle. Good healthcare, preventive measures, and a clean environment also play crucial roles.