Japan’s PM runs on two hours of sleep: What it can do to your body

Japan’s Prime Minister reportedly sleeps only two hours a night, raising concerns about chronic sleep deprivation. So, what does operating on just two hours of sleep actually do to the human body? Research indicates that severe fatigue impairs cognitive function similarly to being drunk, affecting memory and decision-making. This lack of sleep disrupts the brain’s waste-clearing process, leading to attention lapses.