Kiara Advani’s clean diet for ‘War 2’ revealed: Here’s how protein pancakes, grilled chicken and sattu chaas helped her achieve a toned, action-ready look

Kiara Advani is balancing motherhood and preparing for ‘War 2’. The trailer shows her in action sequences. Her nutritionist shares details of her diet. It focuses on clean eating and precise macros. Protein pancakes are her breakfast. Lunch and dinner include grilled chicken and vegetables. Sattu chaas is her post-workout drink.