Liver cancer warning: 4 everyday habits quietly damaging your liver without you knowing and how to reverse the damage

Dr. Saurabh Sethi highlights that processed meats, alcohol, sugary beverages, and deep-fried foods significantly elevate liver cancer risk due to inflammation and fat accumulation. Adopting a balanced diet, regular exercise, and minimizing harmful substances are crucial for liver protection. Routine check-ups and stress management further support liver health and overall wellness.