Lower cholesterol naturally with pumpkin seeds; here’s how they protect the heart

Discover how humble pumpkin seeds, or pepitas, are a heart’s best friend. These nutritional powerhouses actively lower bad cholesterol, boost good cholesterol, and improve blood vessel function. Packed with essential minerals and healthy fats, they offer a natural way to support cardiovascular health and overall well-being. Incorporate them easily into your daily diet for a healthier heart.