People with THESE conditions should avoid coconut water, warns top celebrity nutritionist

Coconut water, while hydrating and nutritious, isn’t suitable for everyone. Nutritionist Shweta Shah advises caution for individuals with low blood pressure, poor digestion, or a tendency for colds and coughs, as it can worsen these conditions. The ideal time to consume it is early morning, aligning with the body’s digestive rhythms, and it’s crucial to…

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IND vs ENG: Ravi Shastri blames Karun Nair’s ‘huge lapse in concentration’ for Lord’s defeat

Ravi Shastri analyzed India’s loss to England at Lord’s. He highlighted Rishabh Pant’s crucial dismissal before lunch. Karun Nair’s wicket early in the second innings triggered a collapse. Shastri praised the lower order’s fight but noted the top order’s struggles. He drew parallels with India’s 2021 Lord’s win. Shastri remains optimistic about India’s comeback in…

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Adhik Ravichandran confirms being a part of ‘AK64’, teases fans with the film’s plot; shoot likely to begin in November

Following the success of ‘Good Bad Ugly’, Ajith Kumar has entrusted Adhik Ravichandran to direct his next film, tentatively titled ‘AK64’. Ravichandran promises a universal entertainer appealing to a broader audience beyond Ajith’s fanbase. Reports suggest Ajith may sport a new look, with filming expected to begin later this year for a summer release.

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LA anti-ICE protest: Authorities clash with protesters on Independence Day; Alameda Street shuts down

On July 4th, a large protest against federal immigration enforcement in downtown Los Angeles led to a tense standoff. Demonstrators marched to the Edward R. Roybal Federal Building, chanting against immigration raids. As tensions rose, federal agents deployed less-lethal munitions, and police issued a dispersal order, eventually clearing the streets and restoring traffic after closures.

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Heart attack risk prevention after menopause: 11 essential tips for women to protect their heart

Menopause, typically occurring between ages 45 and 55, brings hormonal shifts that elevate cardiovascular risks for women. Reduced oestrogen contributes to fat accumulation, increased cholesterol, and higher blood pressure. Post-menopausal women can mitigate these risks by adopting heart-healthy lifestyles, including balanced diets, regular exercise, stress management, and consistent medical monitoring to maintain cardiovascular wellness.

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5 people who should never eat papaya: Health risks you should know

Papaya, while nutritious, poses risks for specific groups. Pregnant women should avoid unripe papaya due to potential uterine contractions. Individuals with heart rhythm disorders, latex allergies, or hypothyroidism need to exercise caution. Those prone to kidney stones should moderate intake to prevent complications. Consulting healthcare professionals ensures safe consumption based on individual health needs.

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‘Virat Kohli and Rohit Sharma unlikely for 2027 World Cup’: Ex-England cricketer backs Shubman Gill

Shubman Gill has been appointed India’s new ODI captain, replacing Rohit Sharma, with Shreyas Iyer named his deputy for the upcoming Australia tour. This significant leadership change, praised by former selector Madan Lal, signals a strategic shift towards building a young core for the 2027 World Cup, even as experienced players like Rohit and Virat…

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