10 inspiring life lessons from great athletes – Cristiano Ronaldo, Michael Jordan and more

Iconic athletes demonstrate invaluable life lessons through their careers, highlighting the importance of perseverance, mental fortitude, and adaptability. From Michael Jordan’s refusal to give up to Roger Federer’s joyful approach, these figures show how consistency, teamwork, and self-belief contribute to achieving greatness. Their journeys inspire us to embrace challenges and cultivate habits that foster resilience…

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Liver failure symptoms that can appear at night, according to research

Liver failure often leads to significant sleep disturbances, including insomnia and daytime fatigue, primarily due to hepatic encephalopathy and hormonal imbalances. Toxins accumulate, affecting brain function and disrupting the body’s natural sleep-wake cycle. Managing these symptoms through medication, lifestyle adjustments, and sleep hygiene practices can improve sleep quality and overall well-being for individuals with liver…

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Rapid test kits for Hepatitis B, Sickle cell anemia to be available at PHCs, government decides

To facilitate early detection and treatment, the ICMR suggests making rapid diagnostic tests for diseases like Hepatitis B and sickle cell anemia available at rural health centers, including Ayushman Arogya Mandirs. The updated National Essential Diagnostics List (NEDL) aims to decentralize testing, eliminating the need for sample transfers to hubs. This revision follows extensive consultations…

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