10 foods and drinks to avoid if you have diabetes

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, including sugary drinks, refined carbohydrates, and processed meats, which can cause rapid blood sugar spikes and increase cardiovascular risks. Fried and high-sodium foods, along with those high in saturated and trans fats, are also detrimental.

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JNU elections 2025: Left bags all four posts, Aditi Mishra leads the winning front with Gopika Babu, Sunil Yadav, and Danish Ali

The Jawaharlal Nehru University Students’ Union (JNUSU) Election 2025 concluded with a sweeping victory for the Left Unity, which secured all four key posts—President, Vice President, General Secretary, and Joint Secretary. With a 67% voter turnout from over 9,000 eligible students, the results reaffirmed the Left’s enduring ideological influence and organizational dominance on the JNU…

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Viral: Canadian woman with Indian boyfriend defends Indian man’s ethnicity, wins hearts online

A video circulating online captures a racist incident in a Canadian subway where a man mocks an Indian TTC supervisor. A Canadian woman bravely intervenes, defending the supervisor and confronting the man’s behavior, which he defends as free speech. Netizens are praising the woman’s courage and condemning the racist actions displayed in the video.

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“Are they convicted”: Former President François Hollande on French TV discussing Jean Pormanove case demands action against Kick

Ex-French President Francois Hollande strongly criticises Kick platform regarding Jean Pormanove’s death. He highlights moral responsibility of viewers and platform. Hollande calls for stronger legal actions. Streamer Raphael Graven died after a 12-day livestream. French authorities investigate Kick for violating digital service rules. Digital Affairs Minister Clara Chappaz sues Kick for negligence. The platform faces…

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Nationwide airport alert: BCAS flags threat from Pakistan; security upped at airfields across India

The Bureau of Civil Aviation Security (BCAS) has issued an advisory to enhance security measures at all airports and civil aviation installations across India. This directive comes in response to intelligence inputs indicating a potential threat from anti-social elements or terrorist groups, particularly a Pakistani terror group, between September 22 and October 2, 2025.

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