Vitamin B12 deficiency in women: Doctor shares key warning signs, causes, and effective solutions

Many women experience subtle signs like fatigue and numbness, often indicating a Vitamin B12 deficiency linked to weak digestion, or ‘Agni,’ according to Ayurveda. The article emphasizes tailored nourishment for each life stage, suggesting specific foods and practices for teenage girls, adult women, and those over 45 to restore balance and improve nutrient absorption, promoting…

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Forex watch: India’s reserves drop $9.32 bn to $688.87 bn this week, led by decline in foreign currency assets & gold

India’s foreign exchange reserves saw a significant decrease. The reserves dropped by $9.322 billion, reaching $688.871 billion. This decline occurred for the week ending on August 1. Foreign currency assets experienced a fall of $7.319 billion. Gold reserves also decreased by $1.706 billion. Special Drawing Rights and India’s reserve position with the IMF also witnessed…

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US vlogger’s India trip goes viral for unexpected reason — watch video

A US-based vlogger, known as Free Spirit Traveler, recently shared a video showcasing Gurugram’s Cyber Hub, challenging stereotypical perceptions of India. His reel highlights the modern infrastructure and clean environment, contrasting it with common misconceptions of slums and pollution. The vlogger expressed surprise, comparing the area favorably to American cityscapes, sparking online conversations about India’s…

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