Ayurveda, a 5,000-year-old holistic science, emphasizes the interconnectedness of mind and body for achieving lasting mental well-being. It focuses on balancing the doshas (Vata, Pitta, and Kapha) and cultivating Sattva through herbal remedies, mindful practices, and lifestyle adjustments. By integrating these principles, individuals can attain emotional stability and resilience in today’s fast-paced world.
Japan’s new & first woman PM has friend India in her mind as she proposes a larger security alliance on the lines of Quad. Her challenge lies in ensuring her govt survives.
Gastroenterologists warn against the common habit of using phones on the toilet, citing potential health risks. Prolonged sitting and straining can lead to hemorrhoids, rectal prolapse, and weakened pelvic floor muscles. Experts recommend limiting toilet time to five to ten minutes to avoid these issues.
The New York Times’ latest puzzle game, NYT Strands, challenges players daily with new themes and a unique Spangram. On August 13, 2025, the theme is “Hitchcock festival,” tasking players to find film titles like ROPE, PSYCHO, and VERTIGO. Strands blends elements of crosswords and word games, tasking users to uncover theme-related words within a…
Smart Gates at Dubai’s DXB and DWC airports use facial recognition and biometric tech to speed up passport control, allowing eligible travellers to clear immigration in seconds. UAE citizens, residents, GCC nationals, and certain visa holders can use them if registered. Want to know if you’re eligible and how to use them? Find out everything…
Congress leader Jairam Ramesh has slammed the government after Pakistan was included in a US Department of War notification for Raytheon missile supplies. Ramesh highlighted the shift in diplomatic ties, noting Pakistan’s addition to the list of recipients for advanced air-to-air missiles, a move he termed a diplomatic setback. The contract modification adds $41 million…
Day 3 of the India vs. England Test at Lord’s was filled with drama. After India posted 387, Jasprit Bumrah’s fiery spell against Zak Crawley ignited tensions, with Shubman Gill’s outburst adding fuel. Sarcastic applause followed a blow to Crawley, intensifying the atmosphere.
Overwatch 2 is getting a big change. Season 18 introduces Hero Skill Rating. This new system ranks players by individual hero performance. It moves away from role-based rankings. Players will get a specific rating for each hero they play. This will affect team composition. It will also make smurfing harder. Blizzard aims for a strategic…
