Want to live longer? Heart surgeon shares 5 daily habits that protect your heart and extend your life

Dr Jeremy London, a cardiothoracic surgeon, reveals five daily habits for a longer life. These include regular exercise, a nutritious diet, sufficient rest, strong relationships, and heat therapy. These practices boost heart health, reduce disease risk, and improve overall well-being. Consistency in these habits is key to a healthier, longer life.

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Truck chain-reaction crash in California: ‘Illegal immigrant’ Jashanpreet Singh arrested for killing 3; 21-year old Indian-origin was under influence

A 21-year-old Indian national, Jashanpreet Singh, faces charges after allegedly causing a fatal crash on Interstate 10 while driving an 18-wheeler under the influence. The incident, which claimed three lives and injured others, highlights concerns over commercial driver licensing for non-citizens. Singh had reportedly entered the US illegally in 2022.

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