Why youngsters are struggling to get quality sleep

A recent University of Otago study investigated the pre-bedtime habits of young people and their impact on sleep quality. Researchers found that the vast majority of participants used screens before bed, and many ate, with exercise being less common. Surprisingly, adherence to sleep guidelines showed little difference in sleep quality, challenging conventional wisdom about pre-bedtime…

Read More

Patrik Laine injury update: Why the Montreal Canadiens face a crucial 3–4 month test ahead

Montreal Canadiens’ star forward Patrik Laine faces a four-month layoff after undergoing successful core muscle surgery. General Manager Kent Hughes revealed the injury was “completely new,” dismissing earlier knee injury rumors. Laine’s absence, with his $8.7 million contract expiring, forces the team to re-evaluate its offensive strategy and rely on emerging talent for the remainder…

Read More

Tuna salad recalled in US: Listeria alert hits 7 states; full list of affected regions

Grocery stores in seven US states have recalled tuna salad items due to potential Listeria contamination. The FDA linked the recall to breadcrumbs supplied by Reser’s Fine Foods. Affected products, including sandwiches and salad trays, were sold at Jewel-Osco and Albertsons-owned stores with specific sell-by dates. Customers are advised to discard or return the recalled…

Read More

Scorpio Daily Horoscope Today, November 1, 2025: This new energy is breaking cycles you thought were permanent

Today’s message emphasizes that true strength lies in vulnerability, not suppression. Allowing yourself to feel deeply is powerful, especially in love, career, and finances. Scorpios are encouraged to open up, set boundaries, and prioritize self-care for lasting well-being and security. Embracing softness leads to greater impact and connection.

Read More

Gold rate today: Ahead of Dhanteras, gold prices hit record high of Rs 1.28 lakh per 10 grams; will the rally sustain?

Gold rate today: Gold and silver prices have hit unprecedented highs in India and globally, fueled by anticipated US Federal Reserve interest rate cuts and ongoing geopolitical tensions. Analysts suggest further gains are likely as investors seek safe-haven assets amidst concerns over debt levels and a weakening dollar. Central bank buying also supports the trend.

Read More

Caribbean visit: PM Modi receives Trinidad and Tobago’s highest civilian honour; first Indian PM to visit in 25 years

Prime Minister Narendra Modi received the Order of the Republic of Trinidad and Tobago, the nation’s highest civilian honor, during his official visit. Prime Minister Kamla Persad-Bissessar recognized PM Modi’s global leadership, ties with the Indian diaspora, and Covid-19 humanitarian work. PM Modi dedicated the award to 1.4 billion Indians.

Read More