Meditation, often perceived as daunting, is simply about focusing attention and returning to the present. Even a minute counts, offering quick resets amidst chaos. Experts suggest 10-20 minutes daily for noticeable improvements in attention and emotional regulation. Consistency is key; shorter, regular sessions are more effective than infrequent long ones.
Aaliyah Qureishi, known as Jhalli, landed a role in ‘Jawan’ after a successful audition with director Atlee. She shared her experience working alongside Shah Rukh Khan, highlighting his dedication and kindness on set. The cast, including Priyamani and Sanya Malhotra, formed a close bond over two years of filming, celebrating their journey with heartfelt messages…
India is poised to become a key player in the global semiconductor market, projected to reach $1 trillion by 2030. With its market expected to hit $100-110 billion by the decade’s end, India is fostering fabrication, assembly, and design hubs nationwide.
Cancer, a genetic disease arising from DNA mutations, is influenced by lifestyle, environment, and heredity. Key risk factors include tobacco use, excessive alcohol consumption, poor diet, UV radiation, and certain infections. Prevention strategies involve healthy choices like avoiding smoking, maintaining a balanced diet, and regular screenings. Early detection significantly improves treatment outcomes, emphasizing the importance…
Summerslam 2025 delivered shocking moments. Seth Rollins cashed in his Money in the Bank contract. He defeated CM Punk for the World Heavyweight Championship. Brock Lesnar made a surprise return. He attacked John Cena, reigniting their rivalry. This sets the stage for a potential future match. Fans were surprised by these unexpected events. The show…
Inter Miami captain Lionel Messi is sidelined indefinitely due to a right leg muscle injury sustained during a Leagues Cup match against Necaxa. Medical tests confirmed the injury, and his return depends on his progress and response to treatment. Messi’s absence poses a challenge for Miami’s Leagues Cup campaign and their position in the Eastern…
R Ashwin has criticized Shubman Gill’s captaincy and Gautam Gambhir’s coaching during the Anderson-Tendulkar Trophy series, citing a “lack of game awareness.” Ashwin pointed out missed opportunities to utilize spinners effectively, particularly Washington Sundar, which he believes contributed to England’s advantage.
R Ashwin has criticized Shubman Gill’s captaincy and Gautam Gambhir’s coaching during the Anderson-Tendulkar Trophy series, citing a “lack of game awareness.” Ashwin pointed out missed opportunities to utilize spinners effectively, particularly Washington Sundar, which he believes contributed to England’s advantage.
AJ Styles, potentially in his final SummerSlam, honored Eddie Guerrero with a lowrider entrance alongside his son. Styles faced Dominik Mysterio, delivering a match reminiscent of his classic bout with John Cena. Mysterio, embracing his own Guerrero-inspired tactics, secured a controversial victory over Styles, elevating his status as Intercontinental Champion and solidifying his rising legacy…
An Army officer is under investigation after allegedly assaulting SpiceJet employees at Srinagar airport for enforcing baggage rules. The incident, which included serious injuries to staff, led to a police FIR and a viral video.
