Everyday nutrition for busy people: 7 simple daily habits to stay healthy and energised
Balancing nutrition amidst a hectic lifestyle is achievable through small, consistent choices. Prioritizing breakfast, staying hydrated, and making smart snack choices are crucial. Incorporating movement, practicing mindful eating, and focusing on portion control contribute to sustained well-being, proving that even tiny actions can yield enduring health outcomes.
Bigg Boss 19: Nehal Chudasama slams Amaal Malik over ‘mind games’ in duty division; “Worst Captain, Worst Friend”
Bigg Boss 19 witnessed a clash as Nehal Chudasama confronted Captain Amaal Malik over biased leadership. Amaal’s unfair duty assignments and accusations of laziness, despite Nehal’s hard work, sparked outrage. Nehal’s composed responses to these challenges, including a bed shortage, have garnered her significant support from viewers who praise her resilience and discipline.
Wagle Ki Duniya’s Jalak Motiwala takes a break from acting, here’s why
Jalak Motiwala, known for ‘Wagle Ki Duniya’, has transitioned from acting to a senior role in Nairobi, Kenya, prioritizing stability and entrepreneurship over the TV industry’s uncertainties.
Dharmendra’s Legacy of Strength
Remembering the legendary Dharmendra, who departed from this world on November 24th, we celebrate a legacy that is much more than film accolades. Dharmendra was a pioneer of fitness, teaching that the essence of strength comes from a joyous spirit and a clear conscience.His last release is going to be Sriram Raghavan’s Ikkis with Jaideep…
ED finds Rs 331 crore in bike taxi driver’s account; money trail leads to Udaipur luxury wedding
An Enforcement Directorate probe into illegal betting has uncovered a bike-taxi driver in Delhi whose bank account received over Rs 331 crore in eight months. Investigators suspect the account was used as a ‘mule’ for money laundering, with funds channeled to a luxury wedding linked to a Gujarat politician. The ED is tracing the entire…
Trump ally Laura Loomer shares Elon Musk’s 7-month old video that she says made it clear he will launch his own party
A video of Elon Musk at a Trump rally has resurfaced, fueling speculation about his political ambitions. Laura Loomer suggests this event sparked Musk’s desire to control MAGA or form his own party. Musk’s announcement of the ‘America Party,’ potentially advised by Curtis Yarvin, has raised concerns among Tesla investors, impacting the company’s stock.
Tamil Nadu AYUSH counselling 2025 round 1 schedule released: Check choice filling date here
The Commissionerate of Indian Medicine and Homoeopathy, Chennai, has released the Tamil Nadu AYUSH counselling 2025 round 1 schedule for BAMS, BUMS, BSMS, and BHMS courses. Choice filling begins on September 30 and closes on October 7 at tnmedicalselection.net. The round 1 seat allotment result will be announced on October 10, with reporting to institutes…
BFI elections | Ajay Singh re-elected Boxing Federation of India president for third term
Ajay Singh secured a third consecutive term as president of the Boxing Federation of India, defeating Jaslal Pradhan in a closely contested election. Pramod Kumar was elected as the new secretary general, and Pon Baskaran won the treasurer’s position. Despite the victory, the results are subject to a Delhi High Court decision regarding challenged amendments.
15 years after she vanished, an AI-enhanced new image of Claudia Lawrence could finally break the mystery of her disappearance
A new AI-generated image of missing York woman Claudia Lawrence, now aged 51, has reignited hope in her 15-year-old disappearance. Created with advanced technology, the portrait aims to prompt recognition and new leads in the ongoing suspected murder investigation. This striking reconstruction offers a renewed chance to solve one of Britain’s most enduring cold cases.