Top health benefits of falsa: 6 cooling recipes to beat the heat, control diabetes, and soothe urinary infections

Falsa, a berry-like fruit native to India, is gaining recognition for its health benefits. Rich in vitamin C and antioxidants, it boosts immunity and reduces inflammation. Studies suggest it has anti-diabetic and antimicrobial properties. Falsa can be enjoyed in various refreshing recipes like juice, smoothies, and even jam, making it a delicious and healthful addition…

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‘Denial of preferred food to prisoners not rights violation,’ says SC; flags disability gaps in jails

The Supreme Court has ruled that denying prisoners, including those with disabilities, preferred food items does not violate fundamental rights, emphasizing adequate and nutritious food is sufficient. The court highlighted the need for prison reforms, especially concerning disability-sensitive infrastructure and healthcare, while acknowledging outdated prison manuals and the state’s obligation to protect disabled prisoners’ rights.

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