6 common winter habits that could be affecting your health and how to stay safe

Winter’s cozy habits can pose health risks, a report reveals. Overusing space heaters, long hot showers, poor hydration, comfort food binges, sealed windows, and skipping exercise can negatively impact well-being. Simple adjustments like lukewarm showers, staying hydrated, ventilating rooms, balanced meals, and staying active ensure a safer, healthier, and more comfortable winter season.

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RCB announce Rs 25 lakh each for families who lost members in Bengaluru stampede: ‘Promise of compassion, unity and care’

Royal Challengers Bengaluru (RCB) has launched ‘RCB CARES’ to support families of the eleven victims of the June 4th tragedy that occurred after their IPL victory parade. Each family will receive Rs 25 lakh as initial support. The franchise aims for long-term community support and fan engagement through this initiative.

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Sheriff rules death of John Elway’s longtime agent Jeff Sperbeck a ‘tragic accident’; no charges filed

Authorities have concluded their investigation into the golf cart accident that resulted in the death of NFL agent Jeff Sperbeck, confirming no criminal charges will be filed against John Elway. The Riverside County Sheriff’s Office has ruled the incident, which occurred in April, a tragic accident with no evidence of foul play, intoxication, or mechanical…

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Why your chest tightens and mind races when you’re angry: What cortisol and adrenaline do to your body

Experiencing intense anger? Your body’s rapid physiological shifts, including increased heart rate and tightened chest, are ancient survival responses. Hormones like adrenaline surge, preparing you for ‘fight or flight’ before your rational mind fully engages. Understanding these automatic reactions can transform anger from an overwhelming force into a manageable signal, promoting quicker recovery and reducing…

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‘John got a 9-people entourage in a chawl’

Filmmaker Sanjay Gupta recently shared his experiences with actors’ entourages, highlighting the growing concern over movie budgets. He recounted an incident where John Abraham arrived on set with a nine-member team, contrasting it with older actors like Sanjay Dutt, Amitabh Bachchan, Ajay Devgn and Hrithik Roshan who traditionally have much smaller personal staff.

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