Why eating momos regularly could be putting your heart at serious risk; know other health risks too and how to stay safe

Popular street momos pose significant health risks, including weight gain from refined flour and fried preparation. Poor hygiene at stalls can lead to foodborne illnesses. High sodium in chutneys and unhealthy fats from frying strain heart health. Overconsumption can cause digestive issues and nutritional imbalances, potentially leading to long-term diseases like diabetes and hypertension.

Read More

Aatmanirbhar Bharat boost: Navy commissions ‘silent hunter’ INS Mahe; all about the anti-submarine warfare vessel

India’s coastal defence has been significantly bolstered with the commissioning of INS Mahe, the first of eight Mahe-class Anti-Submarine Warfare Shallow Water Crafts. Built by Cochin Shipyard Limited, this indigenous vessel is designed for high-tempo ASW missions and coastal patrol in shallow waters, enhancing India’s maritime security capabilities.

Read More

NIOS issues caution against fake websites, apps and social media accounts; check official notice here

The National Institute of Open Schooling (NIOS) has issued a public notice warning learners and parents about numerous fake websites, apps, and social media accounts impersonating the institution. These unauthorized platforms aim to mislead users and collect personal information for fraudulent purposes. NIOS emphasizes that all official information is exclusively available on nios.ac.

Read More