One eating habit secretly raising blood sugar in diabetics: Doctors reveal the fix

Did you know your eating habits offer significant benefits for diabetes management? Experts highlight that how you eat impacts blood sugar more than what you eat. This practice helps control portions, reduce stress and improve the body’s energy use. Scientific studies confirm that mindful eating correlates with lower blood sugar levels and reduced diabetes distress.

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Dulquer Salmaan’s ‘I’m Game’ update; director says, ‘Trying to deliver exactly what the audience wants’

Dulquer Salmaan is gearing up to take the Malayalam film industry by storm with his upcoming project, ‘I’m Game’, under the direction of Nahas Hidayath. This film introduces a contemporary, laid-back avatar for Dulquer, eschewing the nostalgia of previous styles. Director Hidayath has teased thrilling action sequences and emotional drama, promising a spectacular release this…

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“There is no such thing as bad cholesterol “ says US cardiologist, and the reason is..

US cardiologist Dr. Jack Wolfson challenges the notion of ‘bad’ LDL cholesterol, asserting it’s vital for nutrient transport and immune function. He argues plaque buildup stems from inflammation, not LDL itself. Dr. Wolfson advocates for natural methods like sunlight exposure for vitamin D, diet, and stress management over statin drugs for optimal heart health.

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Shraddha Kapoor drops health update after suffering an injury on the sets of ‘Eetha’: ‘Terminator ki tarah ghoom rahi hu’

Shraddha Kapoor fractured her toe while filming a lavani sequence for her upcoming film ‘Eetha’. Despite the injury, she reassured fans of her recovery, humorously comparing herself to a “Terminator.” The actress sustained the injury while performing a fast-paced dance number, losing her balance and putting excessive weight on her left foot. Filming has been…

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