NHS surgeon reveals dark chocolate benefits: Surprising gut and brain health perks

NHS surgeon Dr. Karan Rajan highlights the health benefits of dark chocolate, particularly its high cacao content. Rich in fibre, flavonoids, and polyphenols, it boosts gut health by nourishing beneficial microbes and reducing inflammation. Furthermore, dark chocolate enhances blood flow to the brain, improving focus, mood, and cognitive function, making it a beneficial addition to…

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‘Skip the IPL if you need rest’: Gautam Gambhir sparks workload debate after Shubman Gill injury

Shubman Gill’s recent neck spasm has sparked debate on player workload. Despite a packed schedule, coach Gautam Gambhir believes players should skip the IPL if workload is an issue, not international duty. Aakash Chopra agrees, emphasizing maximizing form when fit and not mentally fatigued, as Gill faces a recovery period before upcoming series.

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Trumps tariffs ‘wake-up call’: Amitabh Kant sees US duties as opportunity; urges bold reforms & efficiency

Amitabh Kant views US tariff hikes as an opportunity for India to implement significant reforms and diversify export markets for long-term growth. He dismissed claims linking tariffs to Russian oil purchases, highlighting the need for improved administrative efficiency and faster startup registration. Kant emphasized that India’s vision of becoming a developed nation by 2047 is…

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Skills beyond degrees: Google Android head to engineers; You’ll go far if you have…

Google’s Android head, Sameer Samat, advises aspiring engineers that a computer science degree isn’t enough to secure top tech jobs. He stresses the importance of developing deep expertise in areas of genuine passion beyond formal education. Samat believes computer science should focus on problem-solving, system design, and collaboration, not just coding, as AI increasingly automates…

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