How much vegetable intake is needed daily? Top functional medicine doctor weighs in
Vegetables are important for health. Doctor Shirley Koeh suggests eating enough veggies daily. Adults need five portions of fruits and vegetables. A fistful is a good measure for cooked vegetables. Double the amount for raw ones. Veggies provide fiber, stabilize blood sugar, and support immunity. A colorful plate means a healthier diet. Children also need…
‘Pure lack of talent’: Trump says Stephen Colbert’s show axed due to $50 million loss; Kimmel and Fallon next in line ?
Donald Trump denies involvement in Stephen Colbert’s show cancellation. He attributes it to Colbert’s lack of talent and financial losses for CBS. Trump predicts similar fates for Jimmy Kimmel and Jimmy Fallon. CBS cites financial reasons for ending The Late Show in 2026. The show’s end follows a settlement between Paramount and Trump.
Katy Perry and Justin Trudeau spark ROMANCE buzz; singer spotted with former Canadian PM on dinner date – PICS
Katy Perry and Justin Trudeau sparked dating rumors after being spotted on a dinner date in Montreal, enjoying lobster and cocktails at an upscale restaurant. The pair also took a casual stroll through Mount Royal Park earlier that day. Both Perry and Trudeau recently ended long-term relationships, adding fuel to the speculation, though a chef…
Los Angeles Lakers Likely to Offload $48 Million Superstar Before 2025-26 Season Amid Injury Concerns and Roster Shakeup
Los Angeles Lakers are planning changes for the next NBA season. Forward Jarred Vanderbilt might be traded. He has faced injury issues. This impacts his role. His contract is a financial concern for the Lakers. The team wants a reliable player. Lakers are looking to improve their roster. They want to support LeBron James and…