Deepika Padukone’s fitness trainer recommends THESE 3 simple exercises at home for a toned and leaner back

Celebrity fitness trainer Yasmin Karachiwala offers a solution for stubborn love handles with three simple standing exercises targeting the obliques. These movements, including the Kettlebell Windmill, Kettlebell Side Bend + Elbow to Knee, and Medicine Ball Twist, aim to tone the waist, improve posture, and enhance core stability. Karachiwala emphasizes quality over quantity and proper…

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HP SOS exam dates 2025: HPSEB State Open School September–October schedule for classes 8, 10 and 12 released; check here

The Himachal Pradesh School Education Board (HPSEB) has announced the September–October 2025 exam schedule for HP SOS candidates in classes 8, 10 and 12. Exams include full subjects, re-appear, additional, category improvement and special marks improvement. Practical exams will be conducted prior to theory papers. Detailed timetables, instructions on question paper series, and strict guidelines…

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Infosys AI push: IT giant’s poly-AI boosts productivity, cuts costs; manpower needs reduced by up to 35%

Infosys is empowering clients to significantly cut manpower costs, potentially by 5% to 35%, using its poly-AI framework. This adaptable AI architecture allows businesses to seamlessly shift solutions across different models, avoiding reliance on single tools. As tech spending slows, Infosys is developing autonomous agents capable of independent operation, boosting efficiency and lowering costs.

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NFL veteran Nick Mangold dies at 41 after tough fight with kidney disease: Former New York Jets legend’s net worth revealed

Beloved New York Jets center Nick Mangold has passed away at 41 due to chronic kidney disease complications. Mangold, a seven-time Pro Bowler and two-time All-Pro, recently revealed he was on dialysis and seeking a kidney donor. His decade-long career with the Jets was marked by exceptional leadership and toughness, leaving a significant legacy.

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World witnessed the longest 74-minute solar eclipse in history with Concorde 001 flying at 2,500 km/h

In 1973, scientists aboard the Concorde 001 achieved a groundbreaking feat by observing a 74-minute total solar eclipse. By flying at supersonic speeds and synchronizing with the Moon’s shadow, they extended totality far beyond ground-based limits. This mission provided unprecedented insights into the solar corona and revolutionized eclipse research, paving the way for future airborne…

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