Is vitamin B12 crucial to pancreatic health? Here’s why doctors say yes

A recent study highlights vitamin B12’s crucial role in protecting the pancreas, particularly against acute pancreatitis. The research, published in Oxidative Medicine and Cellular Longevity, demonstrates that B12 reduces inflammation, oxidative stress, and cell death in the pancreas. By boosting glutathione production and supporting mitochondrial function, vitamin B12 safeguards pancreatic health.

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‘My country, my identity, my life’ – Gambhir’s powerful Independence Day message

Gautam Gambhir’s Independence Day message reflects his deep patriotism, mirroring his cricketing journey now as India’s head coach. His tenure has seen mixed Test results, including a 2-2 draw in the Anderson-Tendulkar Trophy. However, India has dominated in T20Is and rebounded from an ODI series loss to win the 2025 Champions Trophy, showcasing Gambhir’s commitment…

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How to do threading at home

Tired of salon visits for facial hair removal? This guide unveils the secrets to threading at home, a cost-effective and chemical-free alternative. Requiring only thread, a mirror, and powder, mastering this technique offers precise results for the upper lip, chin, and more. With practice, you can achieve smooth, salon-quality skin without the hassle or expense.

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Mass Jathara box office collection day 7: Ravi Teja’s festive entertainer slows down; earns just Rs 34 lakhs

Ravi Teja’s ‘Mass Jathara’ kicked off with a bang, but it faced a sharp decline during its first week. The high energy and excitement from the opening weekend fizzled out quickly, with mid-week numbers revealing a troubling trend. Coupled with mixed feedback from viewers and dwindling audience turnout, the film’s future hangs in the balance.

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