Powerful lesson hidden in cleaning for Diwali: Teaching kids the value of letting go

Diwali cleaning offers children a profound lesson in letting go, fostering gratitude, resilience and focus. This annual ritual, beyond tradition, trains cognitive control and reduces anxiety by teaching kids to declutter both physical and mental spaces. It encourages appreciation for what we have, building emotional agility that is crucial for the digital age and strengthening…

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Splitting medicines can harm your health if done incorrectly: Risks, side effects, and safe practices; shares experts

Splitting pills, seemingly practical, poses health risks without medical guidance. Experts warn against dividing film-coated, extended-release, or enteric-coated tablets, as it can trigger overdose, reduce effectiveness by stomach acid degradation, or cause irritation. Only scored tablets are designed for splitting, using a dedicated cutter. Always consult a doctor or pharmacist, as formulations change, impacting safety.

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From besan chilla to protein shake: Wellness enthusiast Rohan Sehgal reveals how everyday Indian foods impact blood sugar levels

Wellness enthusiast Rohan Sehgal demonstrates how common foods affect blood sugar using a glucose monitor, revealing surprising impacts of Indian and global dishes. Tests show besan chilla causes a minimal glucose increase compared to sabudana vada. Black coffee with ghee and whey protein show no spike, while sugary drinks like masala coke lead to significant…

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NFL analyst slams Donald Trump’s remarks at Charlie Kirk memorial as “absolutely insane”

Donald Trump’s controversial remarks at conservative activist Charlie Kirk’s memorial service ignited a firestorm. While praising Kirk’s noble spirit, Trump admitted his differing approach to opponents, stating his dislike and unwillingness to wish them well. This contrasted sharply with Kirk’s widow, Erika, who offered forgiveness to her husband’s killer, embodying the faith-driven principles Kirk preached.

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Hailey Bieber is done with ‘annoying’ Selena Gomez feud talk, says ‘I didn’t ask for that’

Hailey Bieber has again spoken about the long-standing feud rumors with Selena Gomez. She expressed her annoyance at being constantly compared. The narrative began after Hailey married Justin Bieber, Selena’s former partner. Despite past attempts at peace, the speculation continues. Hailey stated she is inspired by everyone and wants no part in the drama.

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