13 powerful home remedies for anxiety to calm your mind

Anxiety, affecting millions, can be managed through natural remedies alongside conventional treatments. Lifestyle changes like exercise and meditation, along with herbs such as chamomile and lemon balm, may ease tension. Evidence-based strategies, including acupuncture, aromatherapy, and supplements like omega-3s and magnesium, offer supportive relief for mild symptoms, promoting a greater sense of calm.

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Stuntman SM Raju dies during shoot

Tragedy struck the set of Arya and Pa. Ranjith’s upcoming film as stunt artist SM Raju passed away during a car toppling stunt. Actor Vishal, deeply saddened by the loss of Raju, a long-time collaborator, expressed his condolences and pledged support to Raju’s family. Tributes poured in from the film industry, with Stunt Silva also…

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IND vs SA: As Virat Kohli surpasses Sachin Tendulkar in all-time record list, Yuzvendra Chahal quips: ‘Bas mujhse 52 centuries jyada’

Yuzvendra Chahal celebrated Virat Kohli’s record 52nd ODI century with enthusiastic social media posts. Kohli’s masterful 135 guided India to a commanding total against South Africa. Chahal’s playful messages highlighted Kohli’s potential pursuit of Sachin Tendulkar’s milestone, showcasing their close bond and the spinner’s unfiltered joy in celebrating his “Virat bhaiya’s” achievements.

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