Dementia: 7 daily habits that could be secretly raising your risk

Many daily habits, often overlooked, can significantly impact long-term brain health and increase dementia risk. Prioritizing sufficient sleep, regular physical activity, a nutritious diet, and mental stimulation are crucial. Social engagement, hearing health, and stress management also play vital roles in preserving cognitive function and reducing the likelihood of dementia as we age.

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IND vs ENG: ‘Sai Sudharsan must own No.3 spot’ – R Ashwin gives blunt verdict on Karun Nair’s batting position

Ravichandran Ashwin has criticised India’s team management for promoting Karun Nair to No. 3, arguing it negatively impacted his mindset. Ashwin praised Sai Sudharsan’s composed 61 in the fourth Test, highlighting his solidity and mental strength. Ashwin believes Sudharsan should own the No. 3 spot and also pointed out a technical area for improvement in…

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IND vs ENG: ‘Sai must own No.3 spot’ – Ashwin gives blunt verdict on Karun’s promotion

Ravichandran Ashwin has criticised India’s team management for promoting Karun Nair to No. 3, arguing it negatively impacted his mindset. Ashwin praised Sai Sudharsan’s composed 61 in the fourth Test, highlighting his solidity and mental strength. Ashwin believes Sudharsan should own the No. 3 spot and also pointed out a technical area for improvement in…

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THIS actress made her debut with Amitabh Bachchan, worked with Salman Khan; gave multiple flops but owns a private island worth crores

This actress debuted in Bollywood opposite Amitabh Bachchan. She faced initial struggles with several flops after her first film. Her career gained momentum with ‘Murder 2’. She then starred in hit films like ‘Housefull 2’ and ‘Kick’. Despite some box office failures, she bounced back with ‘Housefull 5’. In 2012, she purchased a private island…

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