Sugar cravings explained: Causes, triggers, and smart ways to control them naturally

Sugar cravings stem from biological factors like brain reward systems, hormonal imbalances due to poor sleep, and unstable blood sugar. Research indicates that incorporating fiber and protein-rich meals, prioritizing sufficient sleep, and employing mindful techniques can effectively manage these cravings. Consistent application of these strategies leads to reduced cravings and more stable energy levels.

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Jugal Hansraj reveals he danced with a plaster in one foot in ‘Aankhein Khuli’ song from ‘Mohabbatein’; fans praise actor’s dedication

Actor Jugal Hansraj shared a surprising detail about the iconic song ‘Aankhein Khuli’ from ‘Mohabbatein’. He filmed a significant portion of the song while recovering from a foot fracture. Viewers never noticed his injury in the final cut. This revelation has impressed fans with his dedication. ‘Mohabbatein’, released in 2000, remains a beloved film.

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Real-life inspector Zende on arresting Charles Sobhraj two times: ‘Dilip Kumar booked hotel room, Lata Mangeshkar asked for autograph’

Inspector Madhukar Zende’s capture of Charles Sobhraj is back in focus with a new Netflix series. Zende, who apprehended the ‘Bikini Killer’ twice, became a national hero. His second arrest led to widespread media coverage, a witty hoarding, and even an autograph request from Lata Mangeshkar. Prime Minister Rajiv Gandhi and Dilip Kumar also acknowledged…

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7 Homemade ginger drinks that may naturally heal cold and flu? Why should you add them to the daily routine?

Seasonal changes often bring colds and flu. Homemade ginger drinks offer a natural solution. Ginger, with its antiviral and anti-inflammatory properties, is a key ingredient. These simple concoctions, like ginger-honey-lemon tea and ginger-turmeric milk, help soothe sore throats, reduce fever, and boost immunity. They are effective remedies for common seasonal ailments.

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Microsoft terminates two employees for illegally entering the President’s office; says: These incidents are …

Microsoft sacked Anna Hattle and Riki Fameli after a sit-in at President Brad Smith’s office. The protest was against Microsoft’s business links with Israel. The company cited policy breaches and unlawful entry. No Azure for Apartheid group demanded Microsoft cut ties with Israel. Similar firings occurred in April after another pro-Palestine protest. Brad Smith acknowledged…

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Ayushmann Khurrana CLARIFIES ‘Thamma’ is not based on vampires; says, ‘Hum isko bolte hai…’

In a recent statement, Ayushmann Khurrana set the record straight about his new film ‘Thamma’, revealing that it dives into the realm of ‘betaals’ from Indian folklore rather than the typical vampire narrative. He noted that the title is inspired by Ashwatthama, thanks to producer Dinesh Vijan’s innovative vision for this engaging horror-comedy.

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