Why you should chew cardamom after meals: Simple benefits for digestion, breath, and metabolism

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, reduces bloating, and freshens breath. Its compounds fight oral bacteria and stimulate saliva. Cardamom also possesses anti-inflammatory and antioxidant properties, potentially supporting metabolism and blood pressure. Enjoying one or two green pods after eating offers natural post-meal comfort…

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“They’re absolutely gigantic”: NBA analysts are having fun watching Rocket Houston’s championship run this season

The Houston Rockets are electrifying the 2025-26 NBA season, boasting the league’s top offense and a 10-4 record despite Fred VanVleet’s absence. With veteran Kevin Durant integrating seamlessly and young talents like Alperen Sengun and Amen Thompson shining, the team is a must-watch, drawing praise for their exciting, versatile play and impressive rebounding.

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BeMC to rope in new WiFi service provider

Berhampur Municipal Corporation will float an open tender for a new WiFi service provider as the current contract ends November 30. Corporators expressed dissatisfaction with existing poor WiFi services despite significant expenditure, demanding immediate cancellation of the present contractor’s agreement. The civic body previously paid Rs 48 lakh annually for WiFi and maintenance.

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