Improve gut health: How to include fibre in every meal
Urban Indian diets have shifted away from fiber-rich traditional meals towards processed options, leading to a ‘fiber famine’. This deficiency negatively impacts gut health, immunity, and mood. Reintroducing staples like dals and vegetables can significantly improve fiber intake and overall well-being.
‘Damage already done’: Bill puts BJP in a bind
The Punjab BJP faces a political quandary following the proposed Chandigarh amendment, compounding issues from the Panjab University restructuring. Party insiders express frustration, feeling the central leadership’s unilateral decisions harm their efforts to expand their base in Punjab. They lament a lack of consultation, stating such actions worsen existing problems without offering solutions.
“Suri: The Seventh Note” announced by PlayStation India Hero Project-backed Tathvamasi studio
PlayStation India has revealed gameplay footage for “Suri: The Seventh Note,” a rhythm action platformer developed by Tathvamasi, a studio backed by the PlayStation India Hero Project. This debut PS5 title blends musical gameplay with precision platforming, drawing inspiration from indie hits like Hollow Knight and Celeste.
NBA trade rumors: Los Angeles Lakers could sign $100 million Houston Rockets superstar to support Luka Doncic and improve title odds
Los Angeles Lakers are reportedly eyeing Houston Rockets’ Tari Eason to bolster their 2025-26 championship bid alongside Luka Dončić. A potential trade involves sending Rui Hachimura and a future first-round pick to Houston for the young, defensive-minded Eason. This move could significantly enhance Lakers’ perimeter defense and athleticism, while Houston gains offensive firepower and financial…
10 snakes with the biggest and most hypnotising eyes in the world
Snakes with unusually large eyes are captivating social media users, revealing fascinating insights into their lifestyles. These prominent eyes are not just for aesthetics; they are crucial for hunting, navigating dim environments, and detecting danger. From arboreal hunters to ground dwellers, the size and shape of a snake’s eyes often indicate its survival strategies and…
‘It’s the most Indian thing…’: Taapsee Pannu reveals she and Mathias Boe live with his parents in Denmark
Taapsee Pannu revealed she lives with her Danish in-laws in their century-old home in Denmark, a decision that brings a comforting sense of family. The actress also shared details about restoring the historic Danish residence and embracing the country’s DIY lifestyle, balancing her life between India and Denmark based on work schedules.
The Madras Reading Company presents “A Conversation on Special Needs — Through Two Mothers’ Journeys”
The Madras Reading Company (TMRC) is delighted to announce the Mumbai edition of its inclusive and inspiring event series, featuring author Madhu Ranganthan and her book “The Child Who Never Knew.”