Festivals bring joy and delicious food. Dr Sushanth B Mummigatti offers tips to enjoy celebrations without compromising health. He advises mindful eating, balanced plates, and incorporating exercise. Walking after meals and staying hydrated are also key. A post-festival reset helps return to routine. Festivals are meant for enjoyment and feeling good, inside and out.
Defending champion Jannik Sinner began his ATP Finals title defense with a dominant 7-5, 6-1 victory over Felix Auger-Aliassime. Sinner extended his indoor hard court winning streak to 27 matches, capitalizing on Auger-Aliassime’s injury. In another match, Taylor Fritz opened his campaign with a strong 6-3, 6-4 win over Lorenzo Musetti.
Retired forester Arun Kumar Prasad Verma, 73, has dedicated the past 12 years to volunteering daily at Hazaribag Lake. He cleans, repairs, and plants saplings, transforming the popular tourist spot into a greener space. His selfless efforts, which began after retirement, bring him immense peace and have inspired others to join his initiative.
In Araria, a court sentenced 18 individuals to life imprisonment for the culpable homicide of ASI Rajiv Ranjan Mall, who was fatally injured by a mob attempting to free a wanted criminal. The incident occurred during an arrest operation, leading to a violent confrontation and the officer’s death.
Torrential rains paralyzed Delhi, causing severe waterlogging at Safdarjung Hospital, where patients waded through flooded wards. In a tragic incident, a woman and her son, new to the city for work, died when a weakened boundary wall collapsed on their shelter in Sehgal Colony. Residents claim construction and tree cutting contributed to the wall’s instability,…
LeBron James’ wife, Savannah James, revealed her unique approach to feeling beautiful and empowered: organizing her closet and underwear drawer. She believes in the importance of matching undergarments and finds joy in simple self-care acts like massages and sauna sessions, emphasizing that true beauty stems from within and self-maintenance. During the latest episode of Everybody’s…
Tom Brady’s presence with the Las Vegas Raiders during Monday Night Football has stirred controversy. Skip Bayless criticized Brady for allegedly ‘bullying the NFL’. Bayless questioned Brady’s dual roles with Fox Sports and the Raiders. He suggested Brady’s broadcasting role could give the Raiders an unfair advantage. Bayless urged Brady to choose between his Fox…
Madhya Pradesh’s anti-Naxal campaign achieved a significant victory with the surrender of 10 Maoists, including the Rs 77-lakh bounty commander Surendar alias Kabir. This development, facilitated by covert negotiations, effectively frees Mandla district of Maoist presence. The rebels laid down automatic weapons and ammunition, marking a major success for security forces.
