Pumpkin seeds are gaining attention for their potential to naturally alleviate common PMS symptoms like cramps, headaches, and mood swings. Rich in magnesium, zinc, and healthy fats, these seeds offer a nutrient-dense approach to hormonal balance and symptom management. Their versatility allows for easy integration into daily meals, providing accessible support for reproductive well-being.
Chhattisgarh’s Tanoo Chandra showcased exceptional talent at the Junior National Badminton Championships, reaching the final after defeating higher seeds, including the top seed. Despite a strong start in the title match, she narrowly lost to Tamil Nadu’s Saina Manimuthu in a thrilling three-set contest, securing a commendable runner-up finish.
Bigg Boss 19 intensifies as a nomination task demands contestants count for 19 minutes while enduring personal attacks. Baseer targets Nagma, Ashnoor criticizes Farrhana’s heart, and Nehal insults Abhishek. Kunickaa’s comment about Tanya’s mother sparks tears and outrage, potentially reshaping house dynamics and igniting future conflicts.
After years of local protests, the NDA government has approved ₹15.8 crore to complete the long-delayed bridge over the Nagavali River, connecting Poornapadu and Labesu in Andhra Pradesh.
Moldovans cast ballots in a tense parliamentary election Sunday, facing a pivotal choice between European Union integration and a drift back towards Moscow, amidst claims of Russian interference. The governing pro-Western party risks losing its majority to Russia-friendly opponents, creating significant uncertainty about the country’s future geopolitical course. Separately, Telegram’s founder accused French intelligence of…
Children labelled ‘lazy’ often struggle due to underdeveloped executive functions, sleep deprivation, fear of failure or neurodevelopmental differences like ADHD. Research highlights that understanding these underlying causes, rather than resorting to blame, is crucial. Evidence-based strategies focusing on breaking down tasks, improving sleep and fostering a growth mindset can significantly improve a child’s engagement and…
Neeraj Ghaywan’s ‘Homebound’ post excluded cinematographer Pratik Shah amid sexual misconduct allegations. Pratik, accused by over 20 women and flagged by the Indian Women Cinematographers’ Collective, was dropped from a Sourav Ganguly biopic. Dharma Productions stated Pratik was a freelancer with no complaints during his limited work on the film.
Imagine Rama, Lakshmana, and Sita’s 14 years in the forest, living simply on fruits, nuts, and wild vegetables. They slept under the stars or in leaf huts, with nature’s sounds as their lullaby. This period taught them patience, bravery, and kindness, highlighting that true richness lies in family, courage, friendship, and nature.
Olympic swimming, while thrilling, is marked by disqualifications and doping scandals that have shaken the sport. Swimmers like Kaylee McKeown and Lilly King faced disqualifications, while a doping controversy involving Chinese swimmers before Tokyo raised questions. These events highlight the immense pressure and human element behind the glory.
Police notified YouTuber M D Sameer to appear for investigation. This follows criminal charges related to his Dharmasthala case content. A Mangaluru court granted him anticipatory bail. The charges include provocation and misinformation. The SIT is examining his role. Separately, the SIT arrested C N Chinnaiah, the main complainant. Chinnaiah alleges multiple murders and rapes…
