How eating watermelon daily can help improve your heart health and digestion

Watermelon is a hydrating and nutrient-rich fruit that offers numerous health benefits. Eating it daily can support heart health, aid muscle recovery, and promote healthy digestion. Its high water and fiber content assists in weight management and provides essential vitamins and antioxidants for overall well-being, making it a delicious and beneficial addition to any diet.

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Rahul Gandhi in Assam: ‘CM Himanta Biswa Sarma acts like king, but people will jail him’; vows Congress return

Rahul Gandhi, accompanied by Mallikarjun Kharge, is visiting Guwahati to invigorate the Assam Congress ahead of the 2026 elections. Gandhi accused chief minister Himanta Biswa Sarma of corruption, predicting his eventual imprisonment by the people’s will. He also alleged BJP’s manipulation of voter lists, and emphasised the ideological battle between the RSS and Congress.

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Tomorrow X Together’s musical journey reaches new heights; band to launch their fourth album ‘The Star Chapter: TOGETHER’

Tomorrow X Together (TXT) is set to release their fourth full album, “The Star Chapter: TOGETHER,” on July 21st, concluding their “Star Chapter” series. The album features eight tracks, including the title song “Beautiful Strangers,” exploring themes of connection and growth. Members actively participated in the creative process, writing lyrics and producing tracks.

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UNESCO names 26 new World Heritage Sites including Maratha Military Landscapes from India

UNESCO has recently added 26 new sites to its World Heritage List, recognizing diverse cultural and natural landmarks across the globe. These additions include India’s Maratha Military Landscapes, ancient sites in Tajikistan, and unique ecosystems in Brazil and Guinea-Bissau. The updated list highlights the importance of preserving our shared heritage for future generations.

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Salmanul Faris and Megha set to play the titular role in upcoming show ‘Thirumangalyam’

Thirumangalyam, a new family drama, is set to premiere on Tamil television, starring Salmanul Faris and Megha. The show explores themes of love, sacrifice, and tradition versus modernity, featuring a strong ensemble cast including Abhinash and Gayu Sri. Abhinash shared his excitement on social media, marking the beginning of this highly anticipated series.

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CGPSC answer key 2025 for ADI/Manager exam released: Check direct link and steps to access provisional key here

The Chhattisgarh Public Service Commission (CGPSC) has released the provisional answer key for the Assistant Director Industry (ADI) and Manager recruitment exam, held on July 12, 2025. Candidates can check the answer key on psc.cg.gov.in and raise objections until July 23, 2025. CGPSC will review objections, release a final key, and then declare results.

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What happened between N3on and The Breakfast Club? Streamer faces backlash over comments on Kai Cenat’s mom

N3on’s appearance on The Breakfast Club ignited a firestorm after past controversial comments resurfaced. Confronted about remarks involving Kai Cenat’s mother and Harriet Tubman, N3on faced intense scrutiny from the hosts. The interview sparked widespread debate, with Adin Ross defending N3on and viewers divided over the handling of the situation.

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