IND vs ENG: Michael Vaughan lambasts England player after Edgbaston Test defeat – ‘He has to count himself fortunate’

Former England captain Michael Vaughan has strongly criticised Zak Crawley’s inconsistent Test performance, questioning his place despite a recent 65 against India. Geoffrey Boycott echoed these concerns, citing Crawley’s ingrained flaws and insufficient run-scoring. India’s victory at Edgbaston, fueled by Akash Deep’s bowling, intensified scrutiny on England’s team selection, including Chris Woakes’ declining performance, prompting…

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‘I am an MLA but I’m also a fighter’: Shiv Sena MLA Sanjay Gaikwad who rained blows on eatery workers justifies assault; says ‘punished them for stale dal-rice’

Shiv Sena MLA Sanjay Gaikwad is under scrutiny after allegedly assaulting canteen staff at the Akashwani MLA hostel in Colaba due to being served substandard food. Gaikwad claimed the dal and rice were rotten, leading to his violent outburst, captured in a viral video. This incident adds to Gaikwad’s history of controversial behavior and inflammatory…

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Why your heart loves a 10-minute walk even more than a 10k run

Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise. Even 10-minute strolls improve circulation, lower blood pressure, and reduce stress. A study reveals that minimal movement significantly cuts cardiovascular risks, especially for those transitioning from sedentary lifestyles. Prioritizing frequency and enjoyment makes walking a sustainable, heart-protective…

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