Vote ‘chori’, makhana & ‘gamcha’: Decoding 16 days of Rahul Gandhi’s ‘Adhikar Yatra’ in Bihar – key points

Rahul Gandhi’s ‘Voter Adhikar Yatra’ in Bihar, a 16-day campaign across 25 districts, aimed to protect voters’ rights. Gandhi alleged that the BJP and Election Commission disenfranchised 65 lakh voters. The yatra, joined by INDIA bloc leaders, showcased opposition unity. It concluded in Patna, framing the campaign as a fight for electoral justice.

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Omega-3 capsules: Why buying the right product is important, and 3 THINGS to look out for

Omega-3 supplements offer many health benefits. However, not all products are effective. Consumers must check for high EPA and DHA content. The supplement should be in triglyceride form for better absorption. Purity is also vital. Look for third-party certifications like IFOS or USP. This ensures the product is free from contaminants and potent. Proper selection…

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From kitchen staple to natural shield: What garlic can do for our health

Garlic, a traditional remedy, is now backed by modern science for its medicinal properties. Research indicates garlic’s effectiveness against infections like MRSA by reducing bacterial levels and inflammation. It also combats Candida albicans yeast infections and Helicobacter pylori, the bacteria responsible for stomach ulcers. Furthermore, studies suggest garlic may attenuate the virulence of bacteria in…

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