A recent UK Biobank study involving over 36,000 participants with hypertension reveals that exceeding 3,000 daily steps significantly reduces the risk of heart problems. Each additional 1,000 steps, up to 10,000, further lowers risks of heart events, stroke, and heart failure, with benefits extending to those without high blood pressure.
Pakistan captain Fatima Sana struck a confident note ahead of the Women’s World Cup clash against India, insisting past results will not define the high-stakes contest. Despite India’s 11-0 lead and a recent defeat, Sana believes her team can break the losing streak by focusing on good cricket and handling the immense pressure of the…
Artist Arindam Chatterjee unveils his compelling solo exhibition, “a v a m ā n a v a,” in November 2025. Featuring around thirty works, the show explores the raw truths of human existence, blending the familiar with the primal.
Group Captain Shubhanshu Shukla shared a video of his NASA training. He used the Multi-Axis Trainer. This machine simulates spacecraft tumbling. It helps astronauts stay calm. Astronauts learn to manage stress. They also learn decision-making skills. This training prepares them for space missions. The trainer was first used in the Mercury program. It helped during…
A subtle Instagram like from Blake Lively on Taylor Swift’s recent album post has fans buzzing about a potential reconciliation. The gesture follows rumors of a rift, reportedly stemming from a lawsuit involving Lively and text messages that allegedly referenced Swift. Despite the tension, their enduring bond, including Swift’s godmother role, suggests a path toward…
A surprising video circulating on X reveals an unexpected addition to the turtle’s diet: snakes. The footage captures a turtle cleverly ambushing and devouring a snake, shocking viewers who were previously unaware of this carnivorous behavior. While turtles are known to consume plants, insects, and fish, this discovery highlights their opportunistic feeding habits, which include…
Virat Kohli and Rohit Sharma displayed intense focus during a net session ahead of the second ODI in Raipur, appearing unfazed by discussions about their futures. While Kohli had a brief, uncommunicative moment with coach Gautam Gambhir, Rohit exchanged pleasantries. Former pacer Sreesanth urged Gambhir not to curb the senior pros’ participation, deeming them superior…
‘Jurassic World: Rebirth’ continues its successful run in India, accumulating an estimated Rs 80.06 crore in two weeks. Despite expected dips in the second week, strong weekend rebounds and 3D showings, particularly in Chennai and Mumbai, sustained momentum. The film’s wide reach, boosted by dubbed versions and positive reviews, positions it for continued success in…
Punjabi actress Tania is currently going through a difficult phase in her life after her father, Anil Jit Singh Kamboj, was critically injured in a shooting incident. He was shot by two unidentified individuals at his clinic in Moga. The actress, through her team, shared that he remains in a critical condition in hospital and…
