Could a low-glutamate diet help reduce migraines for people living with frequent headaches

Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in many foods, individuals report fewer, less intense headaches. Research indicates this dietary shift can even lead to measurable changes in brain structure, potentially offering a natural path to improved neurological well-being and daily life.

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Bhubaneswar Development Authority launches affordable premium housing for middle & lower middle income groups

Ekamra Residency is set to redefine urban living for Bhubaneswar’s middle and lower-middle-income families. This substantial development by BDA showcases 704 stylish units spread over three sleek towers in the vibrant Subudhipur area, complete with a host of modern conveniences. With construction wrapped up, residents can soon look forward to details on how to claim…

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Data blackout: US scraps October CPI report after govt shutdown; Fed left without key data ahead of policy meet

US inflation data for October is now unavailable due to a federal shutdown, creating significant uncertainty for the Federal Reserve’s upcoming policy meeting. This data gap, alongside a postponed jobs report, leaves policymakers without crucial insights into inflation and labor market trends as they weigh rate decisions amidst tariff pressures and economic slowdown fears.

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The blind spots within

To exclude is a conscious decision but to not include is often unconscious, due to preconceived notions. But in workplaces, biases dull diversity, stifle innovation and silence potential. At a time when the concept of workplaces didn’t exist, Valluvar had hinted at biases. Listen to this week’s episode to know more.

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